Cranberry saveur amande vs Figues et son
Overall, Cranberry saveur amande has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cranberry saveur amande | Figues et son |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 450 kcal |
| Fat | 1.5 g | 18 g |
| Saturated fat | 0.2 g | 1.6 g |
| Sugars | 1.8 g | 16 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0.6 g | 14 g |
| Protein | 0.8 g | 9.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cranberry saveur amande has 89% fewer calories (48 kcal vs 450 kcal).
- Cranberry saveur amande has 92% less fat (1.5 g vs 18 g).
- Cranberry saveur amande has 88% less saturated fat (0.2 g vs 1.6 g).
- Cranberry saveur amande has 89% less sugar (1.8 g vs 16 g).
- Figues et son has 96% more fiber (14 g vs 0.6 g).
- Figues et son has 92% more protein (9.6 g vs 0.8 g).
- Cranberry saveur amande has the better Nutri-Score.
Ingredients
Cranberry saveur amande
Farine de blé* 68%, huile de tournesol oléique*, sucre de canne*, cranberries* 5,3%, son de blé, poudres à lever (acide citrique, carbonates de sodium), arôme naturel de framboise, arôme naturel d'amande amère (issu d'amandons d'abricots). *Ingrédients issus de l'agriculture biologique.
Figues et son
Farine complète de blé 26,5%, farine de blé 26,1%, son de blé 20%, huile de colza, sucre non raffiné, pâte de figues 5,1%, arôme naturel de figue, poudres à lever (carbonates de potassium, carbonates de sodium, acide citrique), arôme naturel, émulsifiant: lécithines.
FAQ
Which is healthier: Cranberry saveur amande or Figues et son?
Overall, Cranberry saveur amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cranberry saveur amande has fewer calories: 48 kcal versus 450 kcal per 100 g.
Which has less sugar?
Cranberry saveur amande has less sugar: 1.8 g versus 16 g per 100 g.