Biscuits Soja Figue vs Figues et son
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Biscuits Soja Figue | Figues et son |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 457 kcal | 450 kcal |
| Fat | 19 g | 18 g |
| Saturated fat | 1.9 g | 1.6 g |
| Sugars | 15 g | 16 g |
| Salt | 0 g | 0.2 g |
| Fiber | 6.9 g | 14 g |
| Protein | 12 g | 9.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Figues et son has 51% more fiber (14 g vs 6.9 g).
- Biscuits Soja Figue has 20% more protein (12 g vs 9.6 g).
- Only Biscuits Soja Figue lists: Milk, Soybeans.
Ingredients
Biscuits Soja Figue
Farine de blé 43,9%, huile de colza, sucre non raffiné, flocons de soja toastés 10,3%, farine complète de blé 9,3%, pâte de figues 6,1%, germe de blé 5,5%, fibre de blé, émulsifiant : lécithines, poudres à lever (carbonates de potassium, acide citrique), magnésium, arôme naturel, calcium, arôme naturel de figue, amidon de blé, vitamines (E, PP, B5, B1, B6, B9).
Figues et son
Farine complète de blé 26,5%, farine de blé 26,1%, son de blé 20%, huile de colza, sucre non raffiné, pâte de figues 5,1%, arôme naturel de figue, poudres à lever (carbonates de potassium, carbonates de sodium, acide citrique), arôme naturel, émulsifiant: lécithines.
FAQ
Which is healthier: Biscuits Soja Figue or Figues et son?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Figues et son has fewer calories: 450 kcal versus 457 kcal per 100 g.
Which has less sugar?
Biscuits Soja Figue has less sugar: 15 g versus 16 g per 100 g.