Figues et son vs Henry’s
Overall, Figues et son has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Figues et son | Henry’s |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 440 kcal |
| Fat | 18 g | 10.8 g |
| Saturated fat | 1.6 g | 5.3 g |
| Sugars | 16 g | 24.2 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 14 g | 2.4 g |
| Protein | 9.6 g | 7.7 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Henry’s has 40% less fat (10.8 g vs 18 g).
- Figues et son has 70% less saturated fat (1.6 g vs 5.3 g).
- Figues et son has 34% less sugar (16 g vs 24.2 g).
- Figues et son has 80% less salt (0.2 g vs 0.9 g).
- Figues et son has 83% more fiber (14 g vs 2.4 g).
- Figues et son has 20% more protein (9.6 g vs 7.7 g).
- Figues et son has the better Nutri-Score.
Ingredients
Figues et son
Farine complète de blé 26,5%, farine de blé 26,1%, son de blé 20%, huile de colza, sucre non raffiné, pâte de figues 5,1%, arôme naturel de figue, poudres à lever (carbonates de potassium, carbonates de sodium, acide citrique), arôme naturel, émulsifiant: lécithines.
Henry’s
Farine de froment, sucre, graisse végétale, sucre inverti, agents levants ( bicarbonate d'ammonium - bicarbonate de sodium), sel, arome.
FAQ
Which is healthier: Figues et son or Henry’s?
Overall, Figues et son has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Henry’s has fewer calories: 440 kcal versus 450 kcal per 100 g.
Which has less sugar?
Figues et son has less sugar: 16 g versus 24.2 g per 100 g.