Nutrition report ready

Queijo Flamengo Fatiado -30% Gordura*

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente Equilíbrio product.

Nutri-Score D NOVA 3

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Queijo Flamengo Fatiado -30% Gordura*

by Continente Equilíbrio 225 g in Sliced cheeses Barcode 5601312306719

Queijo Flamengo Fatiado

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Queijo Flamengo Fatiado -30% Gordura* by Continente Equilíbrio provides 275 kcal per 100 g, with 0.3 g of sugars and 26 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 225 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
0.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 55 kcal 338 −19%
Total fat 18 g 3.6 g 5% 26.6 −32%
Saturated fat 12 g 2.4 g 12% 17.9 −33%
Carbohydrates 2.2 g 0.4 g 0% 1.2 +88%
Total sugars 0.3 g 0.1 g 0.7 −58%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 26 g 5.2 g 10% 23.6 +10%
Salt 1.3 g 0.3 g 1.6 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 11%
Sugars lower 44%
Salt lower 20%
Saturated fat lower 9%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca pasteurizado, (Origem: Portugal), sal, cloreto de cálcio, coalho e culturas lácteas.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Product details

Quantity
225 g
Serving size
20 g
Labels & certifications
Low or no fatLow fatReduced fat30% less fatGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312306719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Flamengo Fatiado -30% Gordura*?

Queijo Flamengo Fatiado -30% Gordura* contains 275 kcal per 100 g and about 55 kcal per serving (20 g).

How much sugar is in Queijo Flamengo Fatiado -30% Gordura*?

Queijo Flamengo Fatiado -30% Gordura* has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Flamengo Fatiado -30% Gordura* healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Flamengo Fatiado -30% Gordura* vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Flamengo Fatiado -30% Gordura* contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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