Fol Epi by Fol Epi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Fol Epi

by Fol Epi 150 g in Sliced cheeses Barcode 3090291123912
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Fol Epi by Fol Epi provides 352 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 338
Total fat 28 g 26.6 +5%
Saturated fat 19 g 17.9 +6%
Carbohydrates 0.5 g 1.2 −57%
Total sugars 0.5 g 0.7 −31%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25 g 23.6 +6%
Salt 1.4 g 1.6 −14%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 48%
Sugars lower 46%
Salt lower 28%
Saturated fat higher 47%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk (france origin), salt, ferments, crust colours: plain caramel, beta-carotene,

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
HalalNo lactose
Sold in
France
Barcode
3090291123912

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fol Epi?

Fol Epi contains 352 kcal per 100 g.

How much sugar is in Fol Epi?

Fol Epi has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fol Epi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fol Epi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fol Epi contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fol Epi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Fol Epi vs Leerdammer original 8... Fol Epi vs Leerdammer original 16... Fol Epi vs Leerdammer léger Fol Epi vs Leerdammer le moelleux... Fol Epi vs Emmental Fol Epi vs Mozzarella Fol Epi vs Leerdammer L'Original... Healthiest Sliced Cheeses by Nutri-Score Highest-Protein Sliced Cheeses Least Processed Sliced Cheeses Lowest-Calorie Sliced Cheeses Best Low-Sugar Sliced Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Caractere würzig&intensiv a NOVA 4
Caractere würzig&intensiv
Fol Epi · 130g
323 kcal
20 Fat g
0 Sugar g
0 Salt g
per 100 g · 26.2 g protein
Nutri-Score A vs D−89% saturated fatno salt
Light (4%MG) - fromage à pâte pressée non cuite c NOVA 3
Light (4%MG) - fromage à pâte pressée non cuite
Entremont · 150 g
256 kcal
14 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 30 g protein
Nutri-Score C vs D−53% saturated fat−21% salt
Queijo Açoriano -50% de Gordura* c NOVA 3
Queijo Açoriano -50% de Gordura*
Milhafre Dos Açores · 180 g
255 kcal
14 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 31 g protein
Nutri-Score C vs D−53% saturated fatNOVA 3 vs 4
Wiesenländer mild & nussig c NOVA 3
Wiesenländer mild & nussig
Lidl · 175 g
338 kcal
26 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 26 g protein
Nutri-Score C vs Dno saltNOVA 3 vs 4

More sliced cheeses

View all →
Leerdammer original 8 tranches 200g d NOVA 3
Leerdammer original 8 tranches 200g
Leerdammer · 200 g
352 kcal
27.5 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 26 g protein
Palm oil freeVegetarian 1 allergen
Leerdammer original 16 tranches 400g d NOVA 3
Leerdammer original 16 tranches 400g
Leerdammer · 400 g
328 kcal
27.5 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 26 g protein
Palm oil freeVegetarian 1 allergen
Leerdammer léger d NOVA 3
Leerdammer léger
Leerdammer · 8 tranches 200 g
262 kcal
16 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 29.5 g protein
Palm oil freeVegetarian 1 allergen
Leerdammer le moelleux 6 tranches 150g d NOVA 3
Leerdammer le moelleux 6 tranches 150g
Leerdammer · 150 g
352 kcal
29.5 Fat g
0.1 Sugar g
1.7 Salt g
per 100 g · 21.5 g protein
Palm oil freeVegetarian 1 allergen
Emmental d NOVA 3
Emmental
Carrefour · 200 g
386 kcal
30 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 29 g protein
1 allergen
Mozzarella c NOVA 3
Mozzarella
Mercadona · 200 g
290 kcal
22 Fat g
0 Sugar g
1 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen

More from Fol Epi

View all →
Käse Fol Epi classic d NOVA 4
Käse Fol Epi classic
Fol Epi · 150g
— kcal
28.1 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 25.2 g protein
1 allergen
Fromage d NOVA 4
Fromage
Fol Epi · 130 g
287 kcal
19 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 29 g protein
Cheeses
Caractere würzig&intensiv a NOVA 4
Caractere würzig&intensiv
Fol Epi · 130g
323 kcal
20 Fat g
0 Sugar g
0 Salt g
per 100 g · 26.2 g protein
Palm oil free 1 allergen
Fromage tranche d NOVA 3
Fromage tranche
Fol Epi · 150g
357 kcal
28.6 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 23.8 g protein
Palm oil free 3 allergens
FOL EPI 16 tranches d NOVA 4
FOL EPI 16 tranches
Fol Epi · 308 g (16 x 19 g)
352 kcal
28 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 25 g protein
2 allergens
Légère nussig & mild NOVA 4
Légère nussig & mild
Fol Epi · 150 g e
286 kcal
19 Fat g
— Sugar
— Salt
per 100 g · 29 g protein
1 allergen