Queso rico en proteínas

by Arla 150g in Sliced cheeses Barcode 5711953080746
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queso rico en proteínas by Arla provides 186 kcal per 100 g, with 0.1 g of sugars and 34 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 150g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 37 kcal 338 −45%
Total fat 5 g 1 g 1% 26.6 −81%
Saturated fat 3.2 g 0.6 g 3% 17.9 −82%
Carbohydrates 0.1 g 0 g 0% 1.2 −91%
Total sugars 0.1 g 0 g 0.7 −86%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 34 g 6.8 g 14% 23.6 +44%
Salt 1.2 g 0.2 g 1.6 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 1%
Sugars lower 25%
Salt lower 12%
Saturated fat lower 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca, sal, cultivos de ácido láctico, cuajo microbiano

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
150g
Serving size
1 slice (20 g)
Sold in
Spain
Barcode
5711953080746

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Sugars: 0.5 → 0.1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Queso rico en proteínas?

Queso rico en proteínas contains 186 kcal per 100 g and about 37 kcal per serving (1 slice (20 g)).

How much sugar is in Queso rico en proteínas?

Queso rico en proteínas has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso rico en proteínas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso rico en proteínas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso rico en proteínas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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