Leerdammer L'Original 16 tranches vs Fol Epi
Overall, Leerdammer L'Original 16 tranches has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leerdammer L'Original 16 tra... | Fol Epi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 352 kcal | 352 kcal |
| Fat | 27.5 g | 28 g |
| Saturated fat | 18.5 g | 19 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 25 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leerdammer L'Original 16 tranches has no sugar, while Fol Epi has 0.5 g.
- Leerdammer L'Original 16 tranches is less processed (lower NOVA group).
Ingredients
Leerdammer L'Original 16 tranches
Lait pasteurisé, sel, ferments lactiques, enzyme coagulante microbienne
Fol Epi
milk (france origin), salt, ferments, crust colours: plain caramel, beta-carotene,
FAQ
Which is healthier: Leerdammer L'Original 16 tranches or Fol Epi?
Overall, Leerdammer L'Original 16 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leerdammer L'Original 16 tranches has fewer calories: 352 kcal versus 352 kcal per 100 g.
Which has less sugar?
Leerdammer L'Original 16 tranches has less sugar: 0 g versus 0.5 g per 100 g.