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Leite Magro
Leite Magro by Continente Equilíbrio provides 35 kcal per 100 ml, with 5 g of sugars and 3.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skimmed milks category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 35 kcal | 88 kcal | 47 −25% | |
| Total fat | 0.1 g | 0.3 g | 0% | 0.9 −89% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.5 −85% |
| Carbohydrates | 5 g | 12.5 g | 5% | 5.9 −15% |
| Total sugars | 5 g | 12.5 g | 5.7 −13% | |
| Protein | 3.5 g | 8.8 g | 18% | 3.8 −7% |
| Salt | 0.1 g | 0.3 g | 0.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- None
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- Green DotMade in PortugalNatural source of calciumEcoponto amareloMagro
- Sold in
- Portugal
- Barcode
- 5601312507994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leite Magro?
Leite Magro contains 35 kcal per 100 ml and about 88 kcal per serving (250 ml).
How much sugar is in Leite Magro?
Leite Magro has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leite Magro healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Leite Magro contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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