Top 10 · Updated October 2026

Highest-Protein Skimmed Milks

Skimmed milks: typically 3.3 g of protein per 100 g (median of 688 products). The skimmed milks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 501 skimmed milks with complete data.

1

Regilait

Régilait

e 359 kcal 52 g sugar 36 g protein 0.8 g fat
2

Dried skimmed milk

marvel · 250g

e NOVA 1 347 kcal 49.1 g sugar 35.7 g protein 0.5 g fat

Also: Palm oil free · No additives
3

Skimmed milk powder

Valio · 400g

e 367 kcal 53 g sugar 35 g protein 0.6 g fat
4

Latte Scremato in Polvere. Granulare Istantaneo

Ristora

e 366 kcal 54 g sugar 34 g protein 1.5 g fat
5

Lait en poudre instantané

FneslandCampina · 25 g

NOVA 4 513 kcal 37.8 g sugar 24 g protein 29.5 g fat
6

Schmelzkaese

Bonifaz Kohler GmbH · 250g

e NOVA 4 278 kcal 5.4 g sugar 14.6 g protein 22 g fat

Also: Palm oil free
7

Nutroma

Campina

b 62 kcal 4.6 g sugar 10.5 g protein 0 g fat
8

Leche desnatada filtrada + proteína calcio

Celta

b NOVA 1 59 kcal 4.4 g sugar 10 g protein 0.2 g fat

Also: No additives
9

Lait 2%

Nutrinor · 2 L

e 130 kcal 12 g sugar 9 g protein 5 g fat

Also: No additives
10

Lait Concentré Sucré Écrémé

Nestlé · 413 g e

e NOVA 3 279 kcal 60.4 g sugar 8.9 g protein 0.2 g fat

Also: No additives

How we built this list

We ranked all published skimmed milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More skimmed milks rankings

Healthiest Skimmed Milks by Nutri-Score Least Processed Skimmed Milks Lowest-Calorie Skimmed Milks Best Low-Sugar Skimmed Milks All skimmed milks