Brand
Continente Equilíbrio
71 Continente Equilíbrio products average 164 kcal, 6 g of sugars and 7.5 g of protein per 100 g. 73% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Mandeldrink (0 g per 100 g)
Biscuits 23,209Beverages 22,479Cheeses 20,877Yogurts 12,469Sweetened beverages 11,653Cereals and their products 8,322Breakfast cereals 4,881Ice creams 4,162Frozen vegetables 4,087Rolled oats 1,914Apple juices 1,770Sliced cheeses 1,580
b Leite Magro
35
kcal
0.1
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein
c NOVA 3 Queijo para Pizza -30% Gordura Mozzarella
236
kcal
13.3
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 26 g protein
a NOVA 4 Skyr Marango
47
kcal
0
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 7.4 g protein
b NOVA 4 Especial Silhueta Sabor Original
372
kcal
2.6
Fat g
9
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
a NOVA 4 Cereais Estrelas de Morango
354
kcal
2.6
Fat g
7.7
Sugar g
0.5
Salt g
per 100 g · 10 g protein
a NOVA 4 Skyr Banana Canela
56
kcal
0
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
d NOVA 4 Frutos Vermelhos
51
kcal
0
Fat g
8.6
Sugar g
0.2
Salt g
per 100 ml · 3.4 g protein
NOVA 4 Skyr Morango Banana
45
kcal
0.1
Fat g
—
Sugar
—
Salt
per 100 g · 6.7 g protein
a Flocos de Aveia Integral Finos
351
kcal
7.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 3 Mini Tortitas de Milho
380
kcal
0.9
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
a NOVA 4 Super Breakfast Frutos Vermelhos Muesli Chia
62
kcal
1.9
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
b NOVA 3 Tortitas de Arroz Integral
376
kcal
2.2
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 8.5 g protein
a Bebida Vegetal Soja
46
kcal
1.7
Fat g
2.7
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
Geleia abóbora equilíbrio
233
kcal
0.2
Fat g
54.5
Sugar g
—
Salt
per 100 g · 0.7 g protein
a Iogurte líquido Morango Banana zero%
34
kcal
0
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
c
100% Sumo de Maçã
47
kcal
0
Fat g
10.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 4 Gelado Baunilha
114
kcal
4.9
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 4 Bebida de Soja
25
kcal
1.3
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
e NOVA 1 Sumo Natural Ananás, Banana e Coco
60
kcal
0.5
Fat g
13.4
Sugar g
0
Salt g
per 100 ml · 0.9 g protein
a NOVA 1 Flocos de Aveia Integral Grossos
347
kcal
6.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
Queijo Fresco sem adição de sal
113
kcal
8.8
Fat g
1.9
Sugar g
—
Salt
per 100 g · 6.3 g protein
c NOVA 4 Skyr Aroma Banana
49
kcal
0.4
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Hambúrguer de Bovino com Legumes
130
kcal
6.9
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 13 g protein
c NOVA 4 Limão
33
kcal
0
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein