Bebida de Soja

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bebida de Soja by Continente Equilíbrio provides 25 kcal per 100 g, with 1 g of sugars and 2.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unsweetened plain soy-based drinks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 25 kcal 50 kcal 38 −35%
Total fat 1.3 g 2.6 g 3% 1.9 −31%
Saturated fat 0.2 g 0.4 g 2% 0.4 −43%
Carbohydrates 1 g 2 g 1% 1.7 −43%
Total sugars 1 g 2 g 1.4 −31%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 1 g 4% 0.6 −17%
Protein 2.4 g 4.8 g 10% 3.3 −28%
Salt 0.1 g 0.2 g 0.1 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Unsweetened plain soy-based drinks products on Foodmetria.

Compared with other unsweetened plain soy-based drinks

Calories lower 4%
Sugars higher 30%
Salt higher 34%
Saturated fat lower 2%
Protein top 91%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, HULLED SOYBEANS (8%), CALCIUM CARBONATE, STABILISER (GELLAN GUM), SEA SALT, FLAVOURINGS, VITAMINS [RIBOFLAVIN (B2), CYANOCOBALAMIN (B12), ERGOCALCIFEROL (D2)]. MAY CONTAIN TRACES OF GLUTEN AND NUTS.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (200 ml)
Labels & certifications
No glutenNo added sugarNo lactose
Sold in
Portugal
Barcode
5601312514961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bebida de Soja?

Bebida de Soja contains 25 kcal per 100 g and about 50 kcal per serving (1 portion (200 ml)).

How much sugar is in Bebida de Soja?

Bebida de Soja has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bebida de Soja healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bebida de Soja contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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