Queijo Fresco sem adição de sal

by Continente Equilíbrio in Cheeses Barcode 5601312305057
Not enough data to compute
Green-Score
d
Environmental impact estimate

Queijo Fresco sem adição de sal by Continente Equilíbrio provides 113 kcal per 100 g, with 1.9 g of sugars and 6.3 g of protein. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
5.3 g · High
Sugars
1.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 71 kcal 323 −65%
Total fat 8.8 g 5.5 g 7% 25.6 −66%
Saturated fat 5.3 g 3.3 g 16% 17.4 −70%
Carbohydrates 2.1 g 1.3 g 0% 4.6 −54%
Total sugars 1.9 g 1.2 g 2 −5%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.3 g 0.2 g 1% 0.2 +23%
Protein 6.3 g 3.9 g 8% 21.4 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 6%
Sugars higher 29%
Saturated fat lower 10%
Protein top 94%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LEITE de vaca pasteurizado (Origem: Portugal), coalho microbiano.

Product details

Serving size
62.5g
Sold in
Portugal
Barcode
5601312305057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco sem adição de sal?

Queijo Fresco sem adição de sal contains 113 kcal per 100 g and about 71 kcal per serving (62.5g).

How much sugar is in Queijo Fresco sem adição de sal?

Queijo Fresco sem adição de sal has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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