Brand
Continente Equilíbrio
71 Continente Equilíbrio products average 164 kcal, 6 g of sugars and 7.5 g of protein per 100 g. 73% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Mandeldrink (0 g per 100 g)
Biscuits 23,209Beverages 22,479Cheeses 20,877Yogurts 12,469Sweetened beverages 11,653Cereals and their products 8,322Breakfast cereals 4,881Ice creams 4,162Frozen vegetables 4,087Rolled oats 1,914Apple juices 1,770Sliced cheeses 1,580
a NOVA 3 Salmão em Posta ao Natural
223
kcal
15.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21 g protein
d NOVA 1 Product 5601312095743
52
kcal
0.5
Fat g
11.9
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
b Leite Magro
33
kcal
0.1
Fat g
4.8
Sugar g
0
Salt g
per 100 ml · 3.2 g protein
a NOVA 3 Product 5601312510451
105
kcal
2.8
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
Laranja sem Polpa
40
kcal
0.5
Fat g
8
Sugar g
0
Salt g
per 100 ml · 1 g protein
Ananás e Manga
55
kcal
0.5
Fat g
12
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
b NOVA 4 Açaí Banana Mirtilo Chia
37
kcal
0.1
Fat g
5.9
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
a NOVA 3 Hambúrguer de Frango com Legumes
93
kcal
1.7
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a
Iogurte Morango Pedaços
42
kcal
0
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 4.4 g protein
e Maçã
44
kcal
0
Fat g
9.9
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a Linhaça Amarela Moída
494
kcal
36.7
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
b Product 5601312072829
—
kcal
1.1
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 7.1 g protein
Mix Frutas Frutos Vermelhos e Manga
37
kcal
0.5
Fat g
7
Sugar g
—
Salt
per 100 g · 0.8 g protein
Iogurte Líquido Manteiga De Amendoim
34
kcal
0.1
Fat g
4.5
Sugar g
—
Salt
per 100 g · 2.1 g protein
b NOVA 4 Leite chocolate
54
kcal
1.1
Fat g
7
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
a NOVA 1 Riced Veggies Brócolos, Couve-Flor e Cenoura
24
kcal
0.2
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 1.6 g protein
a NOVA 4 Bem-estar Pêssego e maracujá
50
kcal
0.5
Fat g
5
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
b NOVA 4 Bolacha Maria Integral Zero Açúcares Adicionados
369
kcal
11.7
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
b NOVA 3 Iogurte Líquido Bem-Estar Natural
33
kcal
0
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
a NOVA 4 Bebida Vegetal Soja
30
kcal
1.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
b NOVA 3 Massa De Pescada Com Molho Chimichurri
113
kcal
4.7
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 5.6 g protein
b NOVA 1 Maçã, Laranja e Cenoura
43
kcal
0
Fat g
8.9
Sugar g
0.1
Salt g
per 100 ml · 0.7 g protein
a Iogurte Bem-Estar Aveia e Noz
50
kcal
0.5
Fat g
5
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein