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Leite Magro
Leite Magro by Continente Equilíbrio provides 33 kcal per 100 ml, with 4.8 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the UHT Milks category and comes in a 200ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 33 kcal | 50 −34% | |
| Total fat | 0.1 g | 0.1 g | 0% | 1.8 −94% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.2 −91% |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 5 |
| Total sugars | 4.8 g | 4.8 g | 4.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.2 g | 3.2 g | 6% | 3.4 −6% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 UHT Milks products on Foodmetria.
Compared with other uht milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PT RLT 12 CE PT | LEITE MAGRO ULTRAPASTEURIZADO. ORIGEM:PORTUGAL CONSERVARA TEMPERATURA AMBIENTE EM LOCAL FRESCO E SECO.DEPOIS DE ABERTO CONSERVAR NO FRIGORÍFICO E CONSUMIR NO PRAZO DE 4 DIAS. CONSUMIR DE PREFERÊNCIA ANTES DE/LOTE: (VER TOPO DA EMBALAGEM) ENI SKIMMED MILK ULTRAPASTEURISED. ORIGIN PORTUGAL STORE AT ROOM TEMPERATURE INA COOLAND DRY PLACE. AFTER OPENING, KEEPIN THE FRIDGE AND CONSUME WITHIN 4 DAYS. BEST BEFORE/LOT:(SEE TOP OF THE PACKAGE) ECOPONTO PACOTE Escorrer e espalmar com palhinha no interior AMARELO 200 mle 5 601312 508472
Product details
- Quantity
- 200ml
- Serving size
- 1 portion (100 ml)
- Sold in
- Portugal
- Barcode
- 5601312508472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leite Magro?
Leite Magro contains 33 kcal per 100 ml and about 33 kcal per serving (1 portion (100 ml)).
How much sugar is in Leite Magro?
Leite Magro has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leite Magro healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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