Iogurte Líquido Bem-Estar Natural by Continente Equilíbrio

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Iogurte Líquido Bem-Estar Natural

by Continente Equilíbrio in Yogurt drinks Barcode 5601312516477
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Iogurte Líquido Bem-Estar Natural by Continente Equilíbrio provides 33 kcal per 100 g, with 5.5 g of sugars and 2.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Yogurt drinks category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 33 kcal 64 −48%
Total fat 0 g 1.2 −100%
Saturated fat 0 g 0.7 −100%
Carbohydrates 5.6 g 9.4 −41%
Total sugars 5.5 g 8.7 −37%
Added sugars 0 g 5.7 −100%
Protein 2.5 g 3.4 −27%
Salt 0.1 g 0.1 −30%

Category average across 604 Yogurt drinks products on Foodmetria.

Compared with other yogurt drinks

Calories lower 8%
Sugars lower 30%
Salt lower 10%
Saturated fat lower 1%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LEITE pasteurizado desnatado (Origem: Portugal), sólidos LÁCTEOS reconstituídos, LEITE em pó desnatado e fermentos LÁCTEOS.

Palm oil freeNot vegan
Allergens
Milk

Product details

Labels & certifications
Green DotPEFC
Sold in
Portugal
Barcode
5601312516477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte Líquido Bem-Estar Natural?

Iogurte Líquido Bem-Estar Natural contains 33 kcal per 100 g.

How much sugar is in Iogurte Líquido Bem-Estar Natural?

Iogurte Líquido Bem-Estar Natural has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Iogurte Líquido Bem-Estar Natural healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iogurte Líquido Bem-Estar Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iogurte Líquido Bem-Estar Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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