Product 5601312510451

by Continente Equilíbrio 350 g in Frozen vegetables Barcode 5601312510451
Very good nutritional quality
Processed food

Product 5601312510451 by Continente Equilíbrio provides 105 kcal per 100 g, with 1.5 g of sugars and 4.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 368 kcal 60 +75%
Total fat 2.8 g 9.8 g 13% 1 +176%
Saturated fat 0.4 g 1.4 g 7% 0.2 +73%
Carbohydrates 13.5 g 47.3 g 17% 9.5 +42%
Total sugars 1.5 g 5.3 g 2.9 −49%
Added sugars 3.7 g 13.1 g 26% 0.2 +1623%
Dietary fiber 4.6 g 16.1 g 58% 2.8 +63%
Protein 4.1 g 14.3 g 29% 2.7 +49%
Salt 0.4 g 1.3 g 0.2 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 14%
Sugars lower 24%
Salt higher 19%
Saturated fat higher 14%
Protein top 14%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa cozida (24,1 (13%) (água, quinoa), feijão preto cozido (24,1%) (água, feijão preto, sal), pimento vermelho (13,5%), pimento verde ,5%), milho (13,4%), cebola frita (10%) (cebola, óleo de girassol), especiarias, açúcar, extrato de levedura (extrato de levedura, sal), sal e óleo de girassol.

Palm oil freeVeganVegetarian

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Portugal
Barcode
5601312510451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5601312510451?

Product 5601312510451 contains 105 kcal per 100 g and about 368 kcal per serving (350 g).

How much sugar is in Product 5601312510451?

Product 5601312510451 has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5601312510451 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 5601312510451 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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