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Bol vapeur juste assaisonné à la sauce soja
Bol vapeur juste assaisonné à la sauce soja by Picard provides 40 kcal per 100 g, with 2.6 g of sugars and 1.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 250 g e pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 100 kcal | 60 −33% | |
| Total fat | 1.4 g | 3.5 g | 4% | 1 +38% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.2 −13% |
| Carbohydrates | 3.7 g | 9.3 g | 3% | 9.5 −61% |
| Total sugars | 2.6 g | 6.5 g | 2.9 −12% | |
| Added sugars | 0 g | 0.1 g | 0% | 0.2 −81% |
| Dietary fiber | 2.7 g | 6.8 g | 24% | 2.8 −5% |
| Protein | 1.8 g | 4.5 g | 9% | 2.7 −35% |
| Salt | 0.4 g | 0.9 g | 0.2 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4084 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carotte jaune 26,4%, carotte orange 26,4%, brocoli 17,6%, petit pois 16,8%, champignon noir (Auricularia polytricha) 8%, sauce _soja_ sucrée 2,8% (eau, graine de _soja_, _blé_, sel, vinaigre d'alcool, alcool, sucre), huile de graine de _sésame_ 1,1%, coriandre 0,6%, gingembre en poudre 0,07%, amidon de riz, ail en poudre.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 250 g e
- Serving size
- 250g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3270160874606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bol vapeur juste assaisonné à la sauce soja?
Bol vapeur juste assaisonné à la sauce soja contains 40 kcal per 100 g and about 100 kcal per serving (250g).
How much sugar is in Bol vapeur juste assaisonné à la sauce soja?
Bol vapeur juste assaisonné à la sauce soja has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bol vapeur juste assaisonné à la sauce soja healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bol vapeur juste assaisonné à la sauce soja vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bol vapeur juste assaisonné à la sauce soja contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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