Les 3 légumes CF Broc Car 750g vs Bol vapeur juste assaisonné à la sauce soja
Overall, Les 3 légumes CF Broc Car 750g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Les 3 légumes CF Broc Car 750g
Bol vapeur juste assaisonné à la sauce soja
Nutrition per 100 g
| Nutrient | Les 3 légumes CF Broc Car 75... | Bol vapeur juste assaisonné... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 25 kcal | 40 kcal |
| Fat | 0.2 g | 1.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 1.9 g | 2.6 g |
| Salt | 0 g | 0.4 g |
| Fiber | 2.5 g | 2.7 g |
| Protein | 1.1 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les 3 légumes CF Broc Car 750g has 38% fewer calories (25 kcal vs 40 kcal).
- Les 3 légumes CF Broc Car 750g has 86% less fat (0.2 g vs 1.4 g).
- Les 3 légumes CF Broc Car 750g has 27% less sugar (1.9 g vs 2.6 g).
- Les 3 légumes CF Broc Car 750g has 91% less salt (0 g vs 0.4 g).
- Bol vapeur juste assaisonné à la sauce soja has 39% more protein (1.8 g vs 1.1 g).
- Les 3 légumes CF Broc Car 750g is less processed (lower NOVA group).
- Only Bol vapeur juste assaisonné à la sauce soja lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Les 3 légumes CF Broc Car 750g
Brocolis (35%), choux fleurs (35%) , carottes (30%). Peut contenir du CELERI
Bol vapeur juste assaisonné à la sauce soja
Carotte jaune 26,4%, carotte orange 26,4%, brocoli 17,6%, petit pois 16,8%, champignon noir (Auricularia polytricha) 8%, sauce _soja_ sucrée 2,8% (eau, graine de _soja_, _blé_, sel, vinaigre d'alcool, alcool, sucre), huile de graine de _sésame_ 1,1%, coriandre 0,6%, gingembre en poudre 0,07%, amidon de riz, ail en poudre.
FAQ
Which is healthier: Les 3 légumes CF Broc Car 750g or Bol vapeur juste assaisonné à la sauce soja?
Overall, Les 3 légumes CF Broc Car 750g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les 3 légumes CF Broc Car 750g has fewer calories: 25 kcal versus 40 kcal per 100 g.
Which has less sugar?
Les 3 légumes CF Broc Car 750g has less sugar: 1.9 g versus 2.6 g per 100 g.