Les 3 légumes CF Broc Car 750g vs Buckwheat & broccoli
Overall, Les 3 légumes CF Broc Car 750g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les 3 légumes CF Broc Car 75... | Buckwheat & broccoli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 25 kcal | 79 kcal |
| Fat | 0.2 g | 2.7 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 1.9 g | 2.6 g |
| Salt | 0 g | 0.5 g |
| Fiber | 2.5 g | 3.2 g |
| Protein | 1.1 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les 3 légumes CF Broc Car 750g has 68% fewer calories (25 kcal vs 79 kcal).
- Les 3 légumes CF Broc Car 750g has 93% less fat (0.2 g vs 2.7 g).
- Les 3 légumes CF Broc Car 750g has no saturated fat, while Buckwheat & broccoli has 0.3 g.
- Les 3 légumes CF Broc Car 750g has 27% less sugar (1.9 g vs 2.6 g).
- Les 3 légumes CF Broc Car 750g has 94% less salt (0 g vs 0.5 g).
- Buckwheat & broccoli has 22% more fiber (3.2 g vs 2.5 g).
- Buckwheat & broccoli has 67% more protein (3.3 g vs 1.1 g).
- Les 3 légumes CF Broc Car 750g is less processed (lower NOVA group).
Ingredients
Les 3 légumes CF Broc Car 750g
Brocolis (35%), choux fleurs (35%) , carottes (30%). Peut contenir du CELERI
Buckwheat & broccoli
18% carrots, 17% buckwheat (water, buckwheat), 16% spinach, 16% broccoli, 15% black beans, 7% red peppers, flavoured vegetable oils (rapeseed oil, sunflower oil, natural flavour), water, vegetable broth (salt, maltodextrin, natural flavouring, sugar, dried vegetables (onions, tomatoes), carrot extract, sunflower oil, natural onion flavouring), lemon juice, lemon peel, garlic, sugar, salt, natural flavouring, smoked paprika powder, rice starch,
FAQ
Which is healthier: Les 3 légumes CF Broc Car 750g or Buckwheat & broccoli?
Overall, Les 3 légumes CF Broc Car 750g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les 3 légumes CF Broc Car 750g has fewer calories: 25 kcal versus 79 kcal per 100 g.
Which has less sugar?
Les 3 légumes CF Broc Car 750g has less sugar: 1.9 g versus 2.6 g per 100 g.