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Buckwheat & broccoli
Buckwheat & broccoli by VEMONDO provides 79 kcal per 100 g, with 2.6 g of sugars and 3.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 158 kcal | 60 +32% | |
| Total fat | 2.7 g | 5.4 g | 7% | 1 +166% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.2 +30% |
| Carbohydrates | 8.7 g | 17.4 g | 6% | 9.5 −9% |
| Total sugars | 2.6 g | 5.2 g | 2.9 −12% | |
| Added sugars | 0.5 g | 1 g | 2% | 0.2 +126% |
| Dietary fiber | 3.2 g | 6.4 g | 23% | 2.8 +13% |
| Protein | 3.3 g | 6.6 g | 13% | 2.7 +20% |
| Salt | 0.5 g | 1 g | 0.2 +169% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
18% carrots, 17% buckwheat (water, buckwheat), 16% spinach, 16% broccoli, 15% black beans, 7% red peppers, flavoured vegetable oils (rapeseed oil, sunflower oil, natural flavour), water, vegetable broth (salt, maltodextrin, natural flavouring, sugar, dried vegetables (onions, tomatoes), carrot extract, sunflower oil, natural onion flavouring), lemon juice, lemon peel, garlic, sugar, salt, natural flavouring, smoked paprika powder, rice starch,
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Labels & certifications
- VegetarianNo glutenSource of proteinsEuropean Vegetarian Unionsource of fibreVeganEuropean Vegetarian Union VeganGreen DotTriman
- Sold in
- France, Germany, Romania, Spain
- Barcode
- 4056489456476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buckwheat & broccoli?
Buckwheat & broccoli contains 79 kcal per 100 g and about 158 kcal per serving (200 g).
How much sugar is in Buckwheat & broccoli?
Buckwheat & broccoli has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buckwheat & broccoli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buckwheat & broccoli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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