Eminces poireaux A la creme vs Buckwheat & broccoli
Overall, Buckwheat & broccoli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Eminces poireaux A la creme
Buckwheat & broccoli
Nutrition per 100 g
| Nutrient | Eminces poireaux A la creme | Buckwheat & broccoli |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 66 kcal | 79 kcal |
| Fat | 4.2 g | 2.7 g |
| Saturated fat | 2.9 g | 0.3 g |
| Sugars | 2.7 g | 2.6 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 2.4 g | 3.2 g |
| Protein | 1.4 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eminces poireaux A la creme has 16% fewer calories (66 kcal vs 79 kcal).
- Buckwheat & broccoli has 36% less fat (2.7 g vs 4.2 g).
- Buckwheat & broccoli has 90% less saturated fat (0.3 g vs 2.9 g).
- Buckwheat & broccoli has 25% more fiber (3.2 g vs 2.4 g).
- Buckwheat & broccoli has 58% more protein (3.3 g vs 1.4 g).
- Buckwheat & broccoli has the better Nutri-Score.
- Only Eminces poireaux A la creme lists: Celery, Gluten, Milk.
Ingredients
Eminces poireaux A la creme
Poireaux 72%, crème fraîche 13%, eau, farine de blé, beurre, sel, amidon modifié de pomme de terre, bouillon de volaille aromatisé (sel, dextrose, graisse de volaille, arôme (dont céleri), sucre, épices et plantes aromatiques), poivre, muscade.
Buckwheat & broccoli
18% carrots, 17% buckwheat (water, buckwheat), 16% spinach, 16% broccoli, 15% black beans, 7% red peppers, flavoured vegetable oils (rapeseed oil, sunflower oil, natural flavour), water, vegetable broth (salt, maltodextrin, natural flavouring, sugar, dried vegetables (onions, tomatoes), carrot extract, sunflower oil, natural onion flavouring), lemon juice, lemon peel, garlic, sugar, salt, natural flavouring, smoked paprika powder, rice starch,
FAQ
Which is healthier: Eminces poireaux A la creme or Buckwheat & broccoli?
Overall, Buckwheat & broccoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eminces poireaux A la creme has fewer calories: 66 kcal versus 79 kcal per 100 g.
Which has less sugar?
Buckwheat & broccoli has less sugar: 2.6 g versus 2.7 g per 100 g.