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Mix Frutas Frutos Vermelhos e Manga
Mix Frutas Frutos Vermelhos e Manga by Continente Equilíbrio provides 37 kcal per 100 g, with 7 g of sugars and 0.8 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Frozen fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 37 kcal | 76 −51% | |
| Total fat | 0.5 g | 0.5 g | 1% | 1.5 −67% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −75% |
| Carbohydrates | 7.1 g | 7.1 g | 3% | 12.2 −42% |
| Total sugars | 7 g | 7 g | 9.1 −23% | |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 3.1 −26% |
| Protein | 0.8 g | 0.8 g | 2% | 1.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 163 Frozen fruits products on Foodmetria.
Compared with other frozen fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 5601312505945
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix Frutas Frutos Vermelhos e Manga?
Mix Frutas Frutos Vermelhos e Manga contains 37 kcal per 100 g and about 37 kcal per serving (100 g).
How much sugar is in Mix Frutas Frutos Vermelhos e Manga?
Mix Frutas Frutos Vermelhos e Manga has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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