Top 10 · Updated October 2026

Lowest-Calorie Frozen Fruits

The 10 lightest frozen fruits products on this list range from 16 to 35.7 kcal per 100 g. The frozen fruits with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 155 frozen fruits with complete data.

  1. 1 Fruits en morceaux rhubarbe rouge

    Fruits en morceaux rhubarbe rouge

    AUCHAN · 0.6 kg
    a NOVA 1 16 kcal 1.5 g sugar 1.4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Rhubarbe Congelée

    Rhubarbe Congelée

    a 18 kcal 0.8 g sugar 0.8 g protein 0.5 g fat
  3. 3 Rhubarbe rouge en pièces

    Rhubarbe rouge en pièces

    a 23 kcal 2 g sugar 1 g protein 0 g fat
  4. 4 Ruby grapefruit

    Ruby grapefruit

    True Fruit · 32 oz
    a NOVA 4 25 kcal 5 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free

  5. 5 Fruits surgelés

    Fruits surgelés

    a 29 kcal 4.7 g sugar 0.8 g protein 0.3 g fat
  6. 6 Mezcla de Frutos Rojos

    Mezcla de Frutos Rojos

    Kirkland Signature · 4 lb
    a NOVA 1 32 kcal 6 g sugar 1 g protein 0 g fat

    Also: No additives

  7. 7 Mélange fruit rouge

    Mélange fruit rouge

    Franprix · 450g
    a 33 kcal 4.8 g sugar 0.7 g protein 0 g fat
  8. 8 Pulpe de fruits goyave

    Pulpe de fruits goyave

    Kikiwi Canta · 1kg
    b 33 kcal 5.4 g sugar 0 g protein 0 g fat

    Also: No additives

  9. 9 Wonky Berries

    Wonky Berries

    Morrisons · 1 kg
    a NOVA 1 35 kcal 5.7 g sugar 0.9 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Strawberries

    Strawberries

    Season's Choice · 24 oz
    a NOVA 1 36 kcal 4.3 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen fruits rankings