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Leite chocolate
Leite chocolate by Continente Equilíbrio provides 54 kcal per 100 ml, with 7 g of sugars and 3.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category and comes in a 200 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 108 kcal | 80 −32% | |
| Total fat | 1.1 g | 2.2 g | 3% | 2.2 −51% |
| Saturated fat | 0.8 g | 1.6 g | 8% | 1.3 −41% |
| Carbohydrates | 7.3 g | 14.6 g | 5% | 11.1 −34% |
| Total sugars | 7 g | 14 g | 10.4 −33% | |
| Added sugars | 25 g | 50 g | 100% | 7.8 +221% |
| Dietary fiber | 0.4 g | 0.8 g | 3% | 0.4 |
| Protein | 3.4 g | 6.8 g | 14% | 3.6 −7% |
| Salt | 0.1 g | 0.2 g | 0.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 958 Chocolate milks products on Foodmetria.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEITE 1,1% MATÉRIA GORDA, AÇÚCAR, CACAU MAGRO EM PO (0,6%) E AROMA. MODO DE CONSERVAÇÃO: CONSERVAR EM LOCAL FRESCO E SECO. AGITAR BEM ANTES DE ABRIR. UMA VEZ ABERTA A EMBALAGEM CONSERVAR NO FRIGORÍFICO E CONSUMIR DENTRO DE 3 DIAS. CONSUMIR DE PREFERÊNCIA ANTES DE/LOTE: (VERTOPO DA EMBALAGEM). gi DECLARAÇÃO NUTRICIONAL POR 100 ml DE PRODUTO: ENERGIA: 226 kJ/ 54 kcal; LÍPIDOS: 1,1 g; DOS QUAIS SATURADOS: 0,8 HIDRATOS DE CARBONO: 7,3 g; DOS QUAIS AÇÚCARES: 7,0 g; FIBRA: 0,40 g PROTEÍNAS: 3,4 g; SAL: 0,11 g. VITAMINAS E SAIS MINERAIS POR 100 ml DE PRODUTO (%VRN**): RIBOFLAVINA: 0,17 mg (12%); CÁLCIO: 117 mg (15%); FÓSFORO: 90,0 mg (13%); POTÁSSIO: 176 mg (9%); IODO: 19,0 µg (13%). **VRN-VALOR DE REFERÊNCIA DO. NUTRIENTE. PT BLT 10
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ml
- Serving size
- 200 ml
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5601312516415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leite chocolate?
Leite chocolate contains 54 kcal per 100 ml and about 108 kcal per serving (200 ml).
How much sugar is in Leite chocolate?
Leite chocolate has 7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Leite chocolate healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Leite chocolate contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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