Top 10 · Updated October 2026

Lowest-Calorie Chocolate Milks

The 10 lightest chocolate milks products on this list range from 5.9 to 37 kcal per 100 g. The chocolate milks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 904 chocolate milks with complete data.

1

1% Lowfat Chocolate Milk

Prairie Farms · 1/2 pint

NOVA 4 6 kcal 0.9 g sugar 0.3 g protein 0.1 g fat

Also: Palm oil free
2

Select Fat Free Milk

Kemps Llc · 236 ml

a NOVA 4 19 kcal 2.9 g sugar 1.6 g protein 0 g fat

Also: Palm oil free
3

Lowfat Milk

Food Town Stores Inc. · 354 ml

a NOVA 4 20 kcal 3 g sugar 1 g protein 0.3 g fat

Also: Palm oil free
4

Mizo light 0%

Mizo · 450ml

b NOVA 4 33 kcal 4.6 g sugar 3.2 g protein 0 g fat

Also: Palm oil free
5

Milko Free

Delta

b 34 kcal 4.9 g sugar 3.6 g protein 0 g fat
6

Iskakao

Geia Food · 1 L

c NOVA 4 35 kcal 4.9 g sugar 2.5 g protein 0.5 g fat

Also: Palm oil free
7

Batido puro cacao 0%

Puleva

b 36 kcal 5 g sugar 2.4 g protein 0.5 g fat
8

Chocato zero

Coop

NOVA 4 36 kcal 4.8 g sugar 3.7 g protein 0.2 g fat
9

Leite Magro Com Chocolate

Mimosa · 200 ml

c NOVA 4 37 kcal 5 g sugar 3.5 g protein 0.2 g fat

Also: Palm oil free
10

Batido cacao 0% azúcares añadidos

Mercadona · 6 x 20 cl

d NOVA 4 37 kcal 5.6 g sugar 2.3 g protein 0.5 g fat

Also: Palm oil free

How we built this list

We ranked all published chocolate milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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