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Milko Free
Milko Free by Delta provides 34 kcal per 100 ml, with 4.9 g of sugars and 3.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chocolate milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 450ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 153 kcal | 80 −57% | |
| Total fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 4.9 g | 22.1 g | 8% | 11.1 −56% |
| Total sugars | 4.9 g | 22.1 g | 10.4 −53% | |
| Protein | 3.6 g | 16.2 g | 32% | 3.6 |
| Salt | 0.1 g | 0.3 g | 0.2 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 958 Chocolate milks products on Foodmetria.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 450ml
- Sold in
- Cyprus
- Barcode
- 5201037509251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milko Free?
Milko Free contains 34 kcal per 100 ml and about 153 kcal per serving (450ml).
How much sugar is in Milko Free?
Milko Free has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Milko Free healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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