Tou tómou lait grec

by Delta in Dairy desserts Barcode 5201037508452
Good nutritional quality

Tou tómou lait grec by Delta provides 65 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dairy desserts category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 65 kcal 143 −54%
Total fat 3.7 g 3.7 g 5% 6.2 −40%
Saturated fat 2.2 g 2.2 g 11% 3.9 −44%
Carbohydrates 4.6 g 4.6 g 2% 16.1 −71%
Total sugars 4.6 g 4.6 g 12.9 −64%
Protein 3.3 g 3.3 g 7% 5.4 −39%
Salt 0.1 g 0.1 g 0.3 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1239 Dairy desserts products on Foodmetria.

Compared with other dairy desserts

Calories lower 8%
Sugars lower 19%
Salt lower 41%
Saturated fat lower 45%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Greece
Barcode
5201037508452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tou tómou lait grec?

Tou tómou lait grec contains 65 kcal per 100 g and about 65 kcal per serving (100.0g).

How much sugar is in Tou tómou lait grec?

Tou tómou lait grec has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tou tómou lait grec healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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