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Linhaça Amarela Moída
Linhaça Amarela Moída by Continente Equilíbrio provides 494 kcal per 100 g, with 2 g of sugars and 21.2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 49 kcal | 445 +11% | |
| Total fat | 36.7 g | 3.7 g | 5% | 23.1 +59% |
| Saturated fat | 3.5 g | 0.4 g | 2% | 2.8 +27% |
| Carbohydrates | 8 g | 0.8 g | 0% | 38.1 −79% |
| Total sugars | 2 g | 0.2 g | 2.7 −25% | |
| Dietary fiber | 24 g | 2.4 g | 9% | 15.5 +55% |
| Protein | 21.2 g | 2.1 g | 4% | 18.1 +17% |
| Salt | 0.1 g | 0 g | 0.4 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 10.0g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5601312066590
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linhaça Amarela Moída?
Linhaça Amarela Moída contains 494 kcal per 100 g and about 49 kcal per serving (10.0g).
How much sugar is in Linhaça Amarela Moída?
Linhaça Amarela Moída has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linhaça Amarela Moída healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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