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Rainbow quinoa
Rainbow quinoa by Good & Gather organic provides 361 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 163 kcal | 445 −19% | |
| Total fat | 5.6 g | 2.5 g | 3% | 23.1 −76% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 64.4 g | 29 g | 11% | 38.1 +69% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 15.5 −57% |
| Protein | 13.3 g | 6 g | 12% | 18.1 −27% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic quinoa, organic red quinoa, organic black quinoa.
Product details
- Serving size
- 1/4 cup (45 g)
- Labels & certifications
- No GMOs
- Sold in
- United States
- Barcode
- 0085239052938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rainbow quinoa?
Rainbow quinoa contains 361 kcal per 100 g and about 163 kcal per serving (1/4 cup (45 g)).
How much sugar is in Rainbow quinoa?
Rainbow quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rainbow quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rainbow quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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