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Seed Mix
Seed Mix by Alesto provides 576 kcal per 100 g, with 1.3 g of sugars and 23 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 576 kcal | 144 kcal | 445 +29% | |
| Total fat | 46.3 g | 11.6 g | 15% | 23.1 +100% |
| Saturated fat | 6 g | 1.5 g | 8% | 2.8 +118% |
| Carbohydrates | 12.7 g | 3.2 g | 1% | 38.1 −67% |
| Total sugars | 1.3 g | 0.3 g | 2.7 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 8.7 g | 2.2 g | 8% | 15.5 −44% |
| Protein | 23 g | 5.8 g | 12% | 18.1 +27% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
35% Sunflower Seeds, 35% Pumpkin Seeds, 15% Hemp Seeds, 15% Golden Linseed, traces (Nuts, Peanuts, Sesame)
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 250g
- Serving size
- 25 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland, United Kingdom
- Barcode
- 4056489479475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seed Mix?
Seed Mix contains 576 kcal per 100 g and about 144 kcal per serving (25 g).
How much sugar is in Seed Mix?
Seed Mix has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seed Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seed Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seed Mix contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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