Seed Mix vs Éveil du Bouddha Maca & Vanille
Overall, Éveil du Bouddha Maca & Vanille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Seed Mix | Éveil du Bouddha Maca & Vani... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 576 kcal | 419 kcal |
| Fat | 46.3 g | 17 g |
| Saturated fat | 6 g | 1.7 g |
| Sugars | 1.3 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 8.7 g | 11 g |
| Protein | 23 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Éveil du Bouddha Maca & Vanille has 27% fewer calories (419 kcal vs 576 kcal).
- Éveil du Bouddha Maca & Vanille has 63% less fat (17 g vs 46.3 g).
- Éveil du Bouddha Maca & Vanille has 72% less saturated fat (1.7 g vs 6 g).
- Seed Mix has 90% less sugar (1.3 g vs 13 g).
- Éveil du Bouddha Maca & Vanille has 21% more fiber (11 g vs 8.7 g).
- Seed Mix has 35% more protein (23 g vs 15 g).
- Seed Mix is less processed (lower NOVA group).
- Only Éveil du Bouddha Maca & Vanille lists: Nuts.
Ingredients
Seed Mix
35% Sunflower Seeds, 35% Pumpkin Seeds, 15% Hemp Seeds, 15% Golden Linseed, traces (Nuts, Peanuts, Sesame)
Éveil du Bouddha Maca & Vanille
Sarrasin moulu*, amandes moulues*, graines de lin moulues*, graines de chia moulues (Salvia hispanica)*, dattes en poudre*, graines de sarrasin*, maca en poudre* (7%) et arôme naturel de vanille* (0,25%). *Issus de l'agriculture biologique.
FAQ
Which is healthier: Seed Mix or Éveil du Bouddha Maca & Vanille?
Overall, Éveil du Bouddha Maca & Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Éveil du Bouddha Maca & Vanille has fewer calories: 419 kcal versus 576 kcal per 100 g.
Which has less sugar?
Seed Mix has less sugar: 1.3 g versus 13 g per 100 g.