Mix de graines antioxydants vs Seed Mix
Overall, Mix de graines antioxydants has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mix de graines antioxydants | Seed Mix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 531 kcal | 576 kcal |
| Fat | 38.5 g | 46.3 g |
| Saturated fat | 4.5 g | 6 g |
| Sugars | 2 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 12.4 g | 8.7 g |
| Protein | 21 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix de graines antioxydants has 17% less fat (38.5 g vs 46.3 g).
- Mix de graines antioxydants has 25% less saturated fat (4.5 g vs 6 g).
- Seed Mix has 34% less sugar (1.3 g vs 2 g).
- Mix de graines antioxydants has 30% more fiber (12.4 g vs 8.7 g).
Ingredients
Mix de graines antioxydants
Vitamine E
Seed Mix
35% Sunflower Seeds, 35% Pumpkin Seeds, 15% Hemp Seeds, 15% Golden Linseed, traces (Nuts, Peanuts, Sesame)
FAQ
Which is healthier: Mix de graines antioxydants or Seed Mix?
Overall, Mix de graines antioxydants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix de graines antioxydants has fewer calories: 531 kcal versus 576 kcal per 100 g.
Which has less sugar?
Seed Mix has less sugar: 1.3 g versus 2 g per 100 g.