Comparison

Mix Oméga 3 vs Mix de graines antioxydants

Overall, Mix Oméga 3 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Mix Oméga 3	Mix de graines antioxydants
Nutri-Score	a	a
NOVA group	1	1
Calories	476 kcal	531 kcal
Fat	35.9 g	38.5 g
Saturated fat	3.7 g	4.5 g
Sugars	1 g	2 g
Salt	0.1 g	0 g
Fiber	31.2 g	12.4 g
Protein	20 g	21 g
Additives	0	0
Allergens	Gluten, Mustard	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mix Oméga 3 has 10% fewer calories (476 kcal vs 531 kcal).
Mix Oméga 3 has 18% less saturated fat (3.7 g vs 4.5 g).
Mix Oméga 3 has 50% less sugar (1 g vs 2 g).
Mix Oméga 3 has 60% more fiber (31.2 g vs 12.4 g).
Only Mix Oméga 3 lists: Gluten, Mustard.

Ingredients

Mix Oméga 3

Graines de lin brun* (40%), graines de chia* (40%), graines de chanvre* (20%). *Produit issu de l'agriculture biologique.

Mix de graines antioxydants

Vitamine E

FAQ

Which is healthier: Mix Oméga 3 or Mix de graines antioxydants?

Overall, Mix Oméga 3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mix Oméga 3 has fewer calories: 476 kcal versus 531 kcal per 100 g.

Which has less sugar?

Mix Oméga 3 has less sugar: 1 g versus 2 g per 100 g.

More comparisons

Mix Oméga 3 vs Salad Topper Mix de graines antioxyda... vs Salad Topper Mix Oméga 3 vs Seed Mix Mix de graines antioxyda... vs Seed Mix Mix Oméga 3 vs Dm Bio Hanfsamen 200g 2.... Chocolate Quinoa Crisps... vs Mix Oméga 3 Mix de graines antioxyda... vs Éveil du Bouddha Maca &... Mix de graines antioxyda... vs Dm Bio Hanfsamen 200g 2....