Mix de graines antioxydants vs Salad Topper
Overall, Mix de graines antioxydants has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mix de graines antioxydants | Salad Topper |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 531 kcal | 532 kcal |
| Fat | 38.5 g | 38 g |
| Saturated fat | 4.5 g | 5.4 g |
| Sugars | 2 g | 2 g |
| Salt | 0 g | 0.6 g |
| Fiber | 12.4 g | 14 g |
| Protein | 21 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix de graines antioxydants has 17% less saturated fat (4.5 g vs 5.4 g).
- Mix de graines antioxydants has 97% less salt (0 g vs 0.6 g).
- Salad Topper has 11% more fiber (14 g vs 12.4 g).
- Salad Topper has 30% more protein (30 g vs 21 g).
- Mix de graines antioxydants is less processed (lower NOVA group).
- Only Salad Topper lists: Soybeans.
Ingredients
Mix de graines antioxydants
Vitamine E
Salad Topper
Roasted Sunflower Seeds (50 %), Roasted Pumpkin Seeds (28%), Roasted Green Peas (16%). Tamari (SOYA Bean, Water, Sea Salt) (4%), Rapeseed Oil.
FAQ
Which is healthier: Mix de graines antioxydants or Salad Topper?
Overall, Mix de graines antioxydants has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix de graines antioxydants has fewer calories: 531 kcal versus 532 kcal per 100 g.
Which has less sugar?
Mix de graines antioxydants has less sugar: 2 g versus 2 g per 100 g.