Chocolate Quinoa Crisps Dark Chocolate + Sea Salt vs Salad Topper
Overall, Salad Topper has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Chocolate Quinoa Crisps Dark Chocolate + Sea Salt
Salad Topper
Nutrition per 100 g
| Nutrient | Chocolate Quinoa Crisps Dark... | Salad Topper |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 429 kcal | 532 kcal |
| Fat | 21.4 g | 38 g |
| Saturated fat | 12.5 g | 5.4 g |
| Sugars | 21.4 g | 2 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 7.1 g | 14 g |
| Protein | 7.1 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Quinoa Crisps Dark Chocolate + Sea Salt has 19% fewer calories (429 kcal vs 532 kcal).
- Chocolate Quinoa Crisps Dark Chocolate + Sea Salt has 44% less fat (21.4 g vs 38 g).
- Salad Topper has 57% less saturated fat (5.4 g vs 12.5 g).
- Salad Topper has 91% less sugar (2 g vs 21.4 g).
- Salad Topper has 49% more fiber (14 g vs 7.1 g).
- Salad Topper has 76% more protein (30 g vs 7.1 g).
- Salad Topper has the better Nutri-Score.
- Only Salad Topper lists: Soybeans.
Ingredients
Chocolate Quinoa Crisps Dark Chocolate + Sea Salt
Dark Chocolate (Cacao Beans*, Pure Cane Sugar, Cocoa Butter*, Vanilla Beans), Quinoa, Sea Salt. *Rainforest Alliance Certified.
Salad Topper
Roasted Sunflower Seeds (50 %), Roasted Pumpkin Seeds (28%), Roasted Green Peas (16%). Tamari (SOYA Bean, Water, Sea Salt) (4%), Rapeseed Oil.
FAQ
Which is healthier: Chocolate Quinoa Crisps Dark Chocolate + Sea Salt or Salad Topper?
Overall, Salad Topper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Quinoa Crisps Dark Chocolate + Sea Salt has fewer calories: 429 kcal versus 532 kcal per 100 g.
Which has less sugar?
Salad Topper has less sugar: 2 g versus 21.4 g per 100 g.