Chocolate Quinoa Crisps Dark Chocolate + Sea Salt vs Mix Oméga 3
Overall, Mix Oméga 3 has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Chocolate Quinoa Crisps Dark Chocolate + Sea Salt
Mix Oméga 3
Nutrition per 100 g
| Nutrient | Chocolate Quinoa Crisps Dark... | Mix Oméga 3 |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 429 kcal | 476 kcal |
| Fat | 21.4 g | 35.9 g |
| Saturated fat | 12.5 g | 3.7 g |
| Sugars | 21.4 g | 1 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 7.1 g | 31.2 g |
| Protein | 7.1 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate Quinoa Crisps Dark Chocolate + Sea Salt has 40% less fat (21.4 g vs 35.9 g).
- Mix Oméga 3 has 70% less saturated fat (3.7 g vs 12.5 g).
- Mix Oméga 3 has 95% less sugar (1 g vs 21.4 g).
- Mix Oméga 3 has 93% less salt (0.1 g vs 0.8 g).
- Mix Oméga 3 has 77% more fiber (31.2 g vs 7.1 g).
- Mix Oméga 3 has 64% more protein (20 g vs 7.1 g).
- Mix Oméga 3 has the better Nutri-Score.
- Mix Oméga 3 is less processed (lower NOVA group).
- Only Mix Oméga 3 lists: Gluten, Mustard.
Ingredients
Chocolate Quinoa Crisps Dark Chocolate + Sea Salt
Dark Chocolate (Cacao Beans*, Pure Cane Sugar, Cocoa Butter*, Vanilla Beans), Quinoa, Sea Salt. *Rainforest Alliance Certified.
Mix Oméga 3
Graines de lin brun* (40%), graines de chia* (40%), graines de chanvre* (20%). *Produit issu de l'agriculture biologique.
FAQ
Which is healthier: Chocolate Quinoa Crisps Dark Chocolate + Sea Salt or Mix Oméga 3?
Overall, Mix Oméga 3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Quinoa Crisps Dark Chocolate + Sea Salt has fewer calories: 429 kcal versus 476 kcal per 100 g.
Which has less sugar?
Mix Oméga 3 has less sugar: 1 g versus 21.4 g per 100 g.