Mix di frutta secca

by Alesto 200 g in Mixed nuts and dried fruits Barcode 20815394
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Mix di frutta secca by Alesto provides 497 kcal per 100 g, with 38.2 g of sugars and 11.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts and dried fruits category and comes in a 200 g pack. Contains: nuts, peanuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
30.4 g · High
Saturated fat
2.7 g · Moderate
Sugars
38.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 497 kcal 149 kcal 486
Total fat 30.4 g 9.1 g 12% 29.2
Saturated fat 2.7 g 0.8 g 4% 5.3 −49%
Carbohydrates 40.9 g 12.3 g 4% 43.1 −5%
Total sugars 38.2 g 11.5 g 31.3 +22%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 7.4 g 2.2 g 8% 6.9 +8%
Protein 11.2 g 3.4 g 7% 11.9 −6%
Salt 0 g 0 g 0.4 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.

Compared with other mixed nuts and dried fruits

Calories higher 43%
Sugars higher 25%
Salt lower 14%
Saturated fat lower 23%
Protein top 53%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

25% noci, 25% mandorle, 25% uva sultanina (99,5% uva sultanina, olio di semi di girasole), 25% mirtilli rossi americani, essiccati e zuccherati (60% mirtilli rossi americani, 39% zucchero, olio di semi di girasole). Può contenere tracce di altra frutta a guscio e arachidi. Confezionato in atmosfera protettiva.

Palm oil free
Allergens
NutsPeanutsSulphur dioxide and sulphites
May contain traces
NutsPeanuts

Product details

Quantity
200 g
Serving size
1 portion (30 g)
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France, Germany, Hungary, Italy, Netherlands, Portugal, Switzerland, United Kingdom
Barcode
20815394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix di frutta secca?

Mix di frutta secca contains 497 kcal per 100 g and about 149 kcal per serving (1 portion (30 g)).

How much sugar is in Mix di frutta secca?

Mix di frutta secca has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mix di frutta secca healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mix di frutta secca contain?

According to the label data it contains: Nuts, Peanuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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