Mix di frutta secca vs Formule boost
Overall, Formule boost has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mix di frutta secca | Formule boost |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 497 kcal | 465 kcal |
| Fat | 30.4 g | 27 g |
| Saturated fat | 2.7 g | 3 g |
| Sugars | 38.2 g | 28 g |
| Salt | 0 g | 0 g |
| Fiber | 7.4 g | 7.3 g |
| Protein | 11.2 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts, Sulphur dioxide and sulphites | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Formule boost has 11% less fat (27 g vs 30.4 g).
- Formule boost has 27% less sugar (28 g vs 38.2 g).
- Formule boost has 47% more protein (21 g vs 11.2 g).
- Formule boost has the better Nutri-Score.
- Only Mix di frutta secca lists: Peanuts, Sulphur dioxide and sulphites.
- Only Formule boost lists: Soybeans.
Ingredients
Mix di frutta secca
25% noci, 25% mandorle, 25% uva sultanina (99,5% uva sultanina, olio di semi di girasole), 25% mirtilli rossi americani, essiccati e zuccherati (60% mirtilli rossi americani, 39% zucchero, olio di semi di girasole). Può contenere tracce di altra frutta a guscio e arachidi. Confezionato in atmosfera protettiva.
Formule boost
Cranberries (cranberries séchées, sucre, huile de tournesol), graines de _soja_ grillées, _amandes_ torréfiées, graines de courge grillées,
FAQ
Which is healthier: Mix di frutta secca or Formule boost?
Overall, Formule boost has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Formule boost has fewer calories: 465 kcal versus 497 kcal per 100 g.
Which has less sugar?
Formule boost has less sugar: 28 g versus 38.2 g per 100 g.