Nut & Fruit Mix Classic vs Formule boost
Overall, Formule boost has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nut & Fruit Mix Classic | Formule boost |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 3 |
| Calories | 534 kcal | 465 kcal |
| Fat | 36.9 g | 27 g |
| Saturated fat | 4.6 g | 3 g |
| Sugars | 30.9 g | 28 g |
| Salt | 0 g | 0 g |
| Fiber | 6.5 g | 7.3 g |
| Protein | 13.4 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Formule boost has 13% fewer calories (465 kcal vs 534 kcal).
- Formule boost has 27% less fat (27 g vs 36.9 g).
- Formule boost has 35% less saturated fat (3 g vs 4.6 g).
- Formule boost has 11% more fiber (7.3 g vs 6.5 g).
- Formule boost has 36% more protein (21 g vs 13.4 g).
- Formule boost has the better Nutri-Score.
- Nut & Fruit Mix Classic is less processed (lower NOVA group).
- Only Nut & Fruit Mix Classic lists: Peanuts.
- Only Formule boost lists: Soybeans.
Ingredients
Nut & Fruit Mix Classic
40% светли стафиди (светли стафиди, слънчо - гледово масло), 20% бланширани бадеми, 15% орехи, 10% лешници, 10% бразилски орехи, 5% кашу, Може да съдържа следи от други ядки, фъстъци,
Formule boost
Cranberries (cranberries séchées, sucre, huile de tournesol), graines de _soja_ grillées, _amandes_ torréfiées, graines de courge grillées,
FAQ
Which is healthier: Nut & Fruit Mix Classic or Formule boost?
Overall, Formule boost has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Formule boost has fewer calories: 465 kcal versus 534 kcal per 100 g.
Which has less sugar?
Formule boost has less sugar: 28 g versus 30.9 g per 100 g.