Dried Soft Apricots

by Alesto 200g in Frutas y verduras y sus productos Barcode 20534455
Average nutritional quality
Processed food

Dried Soft Apricots by Alesto provides 193 kcal per 100 g, with 32 g of sugars and 2 g of protein. That is 258% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frutas y verduras y sus productos category and comes in a 200g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
32 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 58 kcal 83 +133%
Total fat 0.3 g 0.1 g 0% 2.2 −87%
Saturated fat 0.1 g 0 g 0% 0.3 −64%
Carbohydrates 43.3 g 13 g 5% 13.6 +219%
Total sugars 32 g 9.6 g 9 +258%
Added sugars 0 g 0 g 0% 0
Dietary fiber 4.7 g 1.4 g 5% 2.1 +127%
Protein 2 g 0.6 g 1% 1.3 +52%
Salt 0.2 g 0.1 g 0.8 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Frutas y verduras y sus productos products on Foodmetria.

Ingredients

Abricots séchés, eau, antioxidant: anhydride sulfureux, conservateur: sorbate de potassium.

Palm oil free
Allergens
Sulphur dioxide and sulphites
May contain traces
Nuts

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
1 serving (30 g)
Labels & certifications
source of fibreHigh fibresTriman
Sold in
Germany
Barcode
20534455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Soft Apricots?

Dried Soft Apricots contains 193 kcal per 100 g and about 58 kcal per serving (1 serving (30 g)).

How much sugar is in Dried Soft Apricots?

Dried Soft Apricots has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Soft Apricots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dried Soft Apricots contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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