Top 10 · Updated October 2026

Highest-Protein Mixed Nuts And Dried Fruits

Mixed nuts and dried fruits: typically 12 g of protein per 100 g (median of 372 products). The mixed nuts and dried fruits with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 355 mixed nuts and dried fruits with complete data.

  1. 1 Mix edamame y soja tostado sal

    Mix edamame y soja tostado sal

    Alesto · 100g
    c 430 kcal 9.1 g sugar 46 g protein 20 g fat

    Also: No additives

  2. 2 Protein Trail Mix: Chickpea & Almond

    Protein Trail Mix: Chickpea & Almond

    H-E-B MultiFit · 255 g
    c NOVA 3 464 kcal 7.1 g sugar 28.6 g protein 25 g fat

    Also: No additives

  3. 3 Protein Trail Mix

    Protein Trail Mix

    simple truth · 16 oz
    d NOVA 3 533 kcal 10 g sugar 26.7 g protein 40 g fat

    Also: Palm oil free

  4. 4 Chocolatey Blueberry Protein Premium Trail Mix

    Chocolatey Blueberry Protein Premium Trail Mix

    Wildroots · 49 g
    e NOVA 4 510 kcal 22.5 g sugar 24.5 g protein 30.6 g fat
  5. 5 Spicy Dill Pickle Edamame And Nut Mix

    Spicy Dill Pickle Edamame And Nut Mix

    Prana
    c NOVA 4 440 kcal 10 g sugar 24 g protein 18 g fat

    Also: Palm oil free

  6. 6 Survival snack Mix

    Survival snack Mix

    International Foodsource · 10 oz
    d NOVA 3 733 kcal 20 g sugar 23.3 g protein 20 g fat

    Also: Palm oil free

  7. 7 Omega mix

    Omega mix

    Mister Nut · 500 g
    d 595 kcal 2.4 g sugar 22.2 g protein 54.4 g fat
  8. 8 Mix per insalate

    Mix per insalate

    Mister Nut · 50 g
    d 595 kcal 2.4 g sugar 22.2 g protein 54.4 g fat
  9. 9 Roasted & Unsalted Pistachios

    Roasted & Unsalted Pistachios

    Kirkland Signature · 48 oz
    c NOVA 1 571 kcal 8 g sugar 22 g protein 46 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Brio mix

    Brio mix

    Mister Nut
    c 659 kcal 4.9 g sugar 22 g protein 52 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published mixed nuts and dried fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mixed nuts and dried fruits rankings