Survival snack Mix

by International Foodsource 10 oz in Mixed nuts and dried fruits Barcode 0790429236721
Poor nutritional quality
Processed food

Survival snack Mix by International Foodsource provides 733 kcal per 100 g, with 20 g of sugars and 23.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts and dried fruits category and comes in a 10 oz pack. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
20 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 733 kcal 220 kcal 486 +51%
Total fat 20 g 6 g 8% 29.2 −32%
Saturated fat 3.3 g 1 g 5% 5.3 −37%
Carbohydrates 76.7 g 23 g 8% 43.1 +78%
Total sugars 20 g 6 g 31.3 −36%
Dietary fiber 20 g 6 g 21% 6.9 +191%
Protein 23.3 g 7 g 14% 11.9 +96%
Salt 0.5 g 0.1 g 0.4 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.

Compared with other mixed nuts and dried fruits

Calories higher 1%
Sugars lower 20%
Salt higher 16%
Saturated fat lower 36%
Protein top 2%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ALMONDS, CURRANTS+ (TRISUN OIL), CRANBERRIEST (WITH SUGAR, SUNFLOWER OIL), APRICOTST (RICE FLOUR, SULFUR DIOXIDE*), PISTACHIO KERNELS, JUMBO RAISINS (SULFUR DIOXIDE*, SUNFLOWER OIL), JUMBO DARK RAISIN (SUNFLOWER OIL), CHERRIEST (WITH SUGAR, CORN SYRUP, SUNFLOWER OIL). †DRIED, *PRESERVATIVE

Palm oil free
Allergens
NutsSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
30 g
Sold in
United States
Barcode
0790429236721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Survival snack Mix?

Survival snack Mix contains 733 kcal per 100 g and about 220 kcal per serving (30 g).

How much sugar is in Survival snack Mix?

Survival snack Mix has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Survival snack Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Survival snack Mix contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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