Mix di frutta secca vs Formule Zen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mix di frutta secca | Formule Zen |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 497 kcal | 424 kcal |
| Fat | 30.4 g | 20 g |
| Saturated fat | 2.7 g | 1.7 g |
| Sugars | 38.2 g | 38 g |
| Salt | 0 g | 0.5 g |
| Fiber | 7.4 g | 7.4 g |
| Protein | 11.2 g | 9.8 g |
| Additives | 0 | 1 |
| Allergens | Nuts, Peanuts, Sulphur dioxide and sulphites | Gluten, Nuts, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Formule Zen has 15% fewer calories (424 kcal vs 497 kcal).
- Formule Zen has 34% less fat (20 g vs 30.4 g).
- Formule Zen has 37% less saturated fat (1.7 g vs 2.7 g).
- Mix di frutta secca has 98% less salt (0 g vs 0.5 g).
- Mix di frutta secca has 12% more protein (11.2 g vs 9.8 g).
- Mix di frutta secca is less processed (lower NOVA group).
- Only Mix di frutta secca lists: Peanuts.
- Only Formule Zen lists: Gluten, Sesame seeds.
Ingredients
Mix di frutta secca
25% noci, 25% mandorle, 25% uva sultanina (99,5% uva sultanina, olio di semi di girasole), 25% mirtilli rossi americani, essiccati e zuccherati (60% mirtilli rossi americani, 39% zucchero, olio di semi di girasole). Può contenere tracce di altra frutta a guscio e arachidi. Confezionato in atmosfera protettiva.
Formule Zen
Raisins secs 38.5% (raisins, huile de tournesol), cubes d'abricots séchés 27.5% (abricots, agent d'enrobage: farine de riz, conservateur: anhydride sulfureux), amandes décortiquées grillées 23%, noisettes décortiquées 11%. Cubes d'abricots, Raisins, Noisettes et Amandes origine hors UE. Les proportions sont garanties à la mise en oeuvre et peuvent varier d'un sachet à l'autre. Traces possibles d'arachide, noix, noix de cajou, noix de pécan, noix du Brésil, pistaches, noix de Macadamia, graines de sésame, blé, seigle, orge, avoine, épeautre, kamut et soja.
FAQ
Which is healthier: Mix di frutta secca or Formule Zen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Formule Zen has fewer calories: 424 kcal versus 497 kcal per 100 g.
Which has less sugar?
Formule Zen has less sugar: 38 g versus 38.2 g per 100 g.