Formule Zen vs Studentenfutter Luxury Nut and Raisin Mix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Formule Zen | Studentenfutter Luxury Nut a... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 424 kcal | 507 kcal |
| Fat | 20 g | 33 g |
| Saturated fat | 1.7 g | 3.7 g |
| Sugars | 38 g | 32 g |
| Salt | 0.5 g | 0 g |
| Fiber | 7.4 g | 0 g |
| Protein | 9.8 g | 13 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts, Sesame seeds, Sulphur dioxide and sulphites | Nuts, Nusskernmischung, Cashew nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Formule Zen has 16% fewer calories (424 kcal vs 507 kcal).
- Formule Zen has 39% less fat (20 g vs 33 g).
- Formule Zen has 54% less saturated fat (1.7 g vs 3.7 g).
- Studentenfutter Luxury Nut and Raisin Mix has 16% less sugar (32 g vs 38 g).
- Studentenfutter Luxury Nut and Raisin Mix has 94% less salt (0 g vs 0.5 g).
- Formule Zen has 100% more fiber (7.4 g vs 0 g).
- Studentenfutter Luxury Nut and Raisin Mix has 25% more protein (13 g vs 9.8 g).
- Studentenfutter Luxury Nut and Raisin Mix is less processed (lower NOVA group).
- Only Formule Zen lists: Gluten, Sesame seeds, Sulphur dioxide and sulphites.
- Only Studentenfutter Luxury Nut and Raisin Mix lists: Nusskernmischung, Cashew nuts.
Ingredients
Formule Zen
Raisins secs 38.5% (raisins, huile de tournesol), cubes d'abricots séchés 27.5% (abricots, agent d'enrobage: farine de riz, conservateur: anhydride sulfureux), amandes décortiquées grillées 23%, noisettes décortiquées 11%. Cubes d'abricots, Raisins, Noisettes et Amandes origine hors UE. Les proportions sont garanties à la mise en oeuvre et peuvent varier d'un sachet à l'autre. Traces possibles d'arachide, noix, noix de cajou, noix de pécan, noix du Brésil, pistaches, noix de Macadamia, graines de sésame, blé, seigle, orge, avoine, épeautre, kamut et soja.
Studentenfutter Luxury Nut and Raisin Mix
mixed nuts (in varying proportions: _hazelnuts_, _almonds_ blanched, _cashew nuts_), dried raisins, _walnuts_, sunflower oil
FAQ
Which is healthier: Formule Zen or Studentenfutter Luxury Nut and Raisin Mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Formule Zen has fewer calories: 424 kcal versus 507 kcal per 100 g.
Which has less sugar?
Studentenfutter Luxury Nut and Raisin Mix has less sugar: 32 g versus 38 g per 100 g.