Comparison

Nut & Fruit Mix Classic vs Formule Zen

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientNut & Fruit Mix ClassicFormule Zen
Nutri-Score d d
NOVA group 1 4
Calories 534 kcal 424 kcal
Fat 36.9 g 20 g
Saturated fat 4.6 g 1.7 g
Sugars 30.9 g 38 g
Salt 0 g 0.5 g
Fiber 6.5 g 7.4 g
Protein 13.4 g 9.8 g
Additives01
AllergensNuts, PeanutsGluten, Nuts, Sesame seeds, Sulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Formule Zen has 21% fewer calories (424 kcal vs 534 kcal).
  • Formule Zen has 46% less fat (20 g vs 36.9 g).
  • Formule Zen has 63% less saturated fat (1.7 g vs 4.6 g).
  • Nut & Fruit Mix Classic has 19% less sugar (30.9 g vs 38 g).
  • Nut & Fruit Mix Classic has 96% less salt (0 g vs 0.5 g).
  • Formule Zen has 12% more fiber (7.4 g vs 6.5 g).
  • Nut & Fruit Mix Classic has 27% more protein (13.4 g vs 9.8 g).
  • Nut & Fruit Mix Classic is less processed (lower NOVA group).
  • Only Nut & Fruit Mix Classic lists: Peanuts.
  • Only Formule Zen lists: Gluten, Sesame seeds, Sulphur dioxide and sulphites.

Ingredients

Nut & Fruit Mix Classic

40% светли стафиди (светли стафиди, слънчо - гледово масло), 20% бланширани бадеми, 15% орехи, 10% лешници, 10% бразилски орехи, 5% кашу, Може да съдържа следи от други ядки, фъстъци,

Formule Zen

Raisins secs 38.5% (raisins, huile de tournesol), cubes d'abricots séchés 27.5% (abricots, agent d'enrobage: farine de riz, conservateur: anhydride sulfureux), amandes décortiquées grillées 23%, noisettes décortiquées 11%. Cubes d'abricots, Raisins, Noisettes et Amandes origine hors UE. Les proportions sont garanties à la mise en oeuvre et peuvent varier d'un sachet à l'autre. Traces possibles d'arachide, noix, noix de cajou, noix de pécan, noix du Brésil, pistaches, noix de Macadamia, graines de sésame, blé, seigle, orge, avoine, épeautre, kamut et soja.

FAQ

Which is healthier: Nut & Fruit Mix Classic or Formule Zen?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Formule Zen has fewer calories: 424 kcal versus 534 kcal per 100 g.

Which has less sugar?

Nut & Fruit Mix Classic has less sugar: 30.9 g versus 38 g per 100 g.

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