Seed Mix vs Dm Bio Hanfsamen 200g 2.95 1kg 14.75€
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Seed Mix | Dm Bio Hanfsamen 200g 2.95 1... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 576 kcal | 611 kcal |
| Fat | 46.3 g | 51 g |
| Saturated fat | 6 g | 5.1 g |
| Sugars | 1.3 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 8.7 g | 6.2 g |
| Protein | 23 g | 33 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dm Bio Hanfsamen 200g 2.95 1kg 14.75€ has 15% less saturated fat (5.1 g vs 6 g).
- Seed Mix has 34% less sugar (1.3 g vs 2 g).
- Seed Mix has 28% more fiber (8.7 g vs 6.2 g).
- Dm Bio Hanfsamen 200g 2.95 1kg 14.75€ has 30% more protein (33 g vs 23 g).
Ingredients
Seed Mix
35% Sunflower Seeds, 35% Pumpkin Seeds, 15% Hemp Seeds, 15% Golden Linseed, traces (Nuts, Peanuts, Sesame)
Dm Bio Hanfsamen 200g 2.95 1kg 14.75€
Hanfsamen* geschält. *aus biologischer Landwirtschaft Kann Spuren von glutenhaltigen Getreidearten, Soja, Senf, Sesam, Lupinen und Schalenfrüchten enthalten.
FAQ
Which is healthier: Seed Mix or Dm Bio Hanfsamen 200g 2.95 1kg 14.75€?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seed Mix has fewer calories: 576 kcal versus 611 kcal per 100 g.
Which has less sugar?
Seed Mix has less sugar: 1.3 g versus 2 g per 100 g.