Iogurte Bem-Estar Aveia e Noz

Iogurte Bem-Estar Aveia e Noz by Continente Equilíbrio provides 50 kcal per 100 g, with 5 g of sugars and 4.8 g of protein. Its Nutri-Score is A. It is listed in the Iogurte de pêssego e maracujá category and comes in a 4 x 125 g pack.

Nutrient levels per 100 g

Fat

0.5 g · Low

Saturated fat

0.1 g · Low

Sugars

5 g · Low

Salt

0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient	Per 100 g	Per serving	% DV*
Calories	50 kcal	63 kcal
Total fat	0.5 g	0.6 g	1%
Saturated fat	0.1 g	0.1 g	1%
Carbohydrates	5.7 g	7.1 g	3%
Total sugars	5 g	6.3 g
Dietary fiber	1.8 g	2.3 g	8%
Protein	4.8 g	6 g	12%
Salt	0.2 g	0.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Product details

Quantity

4 x 125 g

Serving size

125 g

Sold in

Portugal

Barcode

5601312518235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte Bem-Estar Aveia e Noz?

Iogurte Bem-Estar Aveia e Noz contains 50 kcal per 100 g and about 63 kcal per serving (125 g).

How much sugar is in Iogurte Bem-Estar Aveia e Noz?

Iogurte Bem-Estar Aveia e Noz has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iogurte Bem-Estar Aveia e Noz healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.