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Mini Tortitas de Milho
Bolachas de Milho com Sal
Mini Tortitas de Milho by Continente Equilíbrio provides 380 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 200 g (8 x 25 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 394 |
| Total fat | 0.9 g | 5.1 −82% |
| Saturated fat | 0.2 g | 1.1 −82% |
| Carbohydrates | 84 g | 77.8 +8% |
| Total sugars | 0.5 g | 2.3 −78% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 2.7 g | 3.5 −23% |
| Protein | 7.2 g | 7.9 −9% |
| Salt | 0.7 g | 0.7 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milho, sal (0,7 %).
- May contain traces
- None
Product details
- Quantity
- 200 g (8 x 25 g)
- Labels & certifications
- Low or no sugarNo glutenGreen DotNo sugarEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312078098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Tortitas de Milho?
Mini Tortitas de Milho contains 380 kcal per 100 g.
How much sugar is in Mini Tortitas de Milho?
Mini Tortitas de Milho has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Tortitas de Milho healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Tortitas de Milho vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mini Tortitas de Milho contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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