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Cereais Estrelas de Morango
Cereais Estrelas de Morango by Continente Equilíbrio provides 354 kcal per 100 g, with 7.7 g of sugars and 10 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 375g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 390 −9% |
| Total fat | 2.6 g | 9 −71% |
| Saturated fat | 0.5 g | 2.2 −77% |
| Carbohydrates | 62.2 g | 66.3 −6% |
| Total sugars | 7.7 g | 18.2 −58% |
| Added sugars | 0 g | 13 −100% |
| Dietary fiber | 20 g | 8 +149% |
| Protein | 10 g | 10.2 |
| Salt | 0.5 g | 0.7 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinhas integrais [trigo (73,1%), aveia] (86,3%), fibra de milho solúvel, concentrado de sumo de maçã, concentrado (rabanete, maçã e groselha preta), sal, óleo de girassol, aroma natural de morango com outros aromas naturais, aroma natural, regulador de acidez (ácido cítrico), antioxidante (extrato rico em tocoferóis), vitaminas [niacina (B3), ácido pantoténico (B5), riboflavina (B2), B6, tiamina (B1), ácido fólico (B9), biotina (B8), B12] e ferro. Pode conter vestígios de outros cereais que contêm glúten, frutos de casca rija, leite e soja.
- Allergens
- GlutenSoybeans
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Labels & certifications
- Vitamin B12 source
- Sold in
- Portugal
- Barcode
- 5601312108306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereais Estrelas de Morango?
Cereais Estrelas de Morango contains 354 kcal per 100 g.
How much sugar is in Cereais Estrelas de Morango?
Cereais Estrelas de Morango has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereais Estrelas de Morango healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereais Estrelas de Morango contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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