Cereais Estrelas de Morango

by Continente Equilíbrio 375g in Breakfast cereals Barcode 5601312108306
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cereais Estrelas de Morango by Continente Equilíbrio provides 354 kcal per 100 g, with 7.7 g of sugars and 10 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 375g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
7.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 390 −9%
Total fat 2.6 g 9 −71%
Saturated fat 0.5 g 2.2 −77%
Carbohydrates 62.2 g 66.3 −6%
Total sugars 7.7 g 18.2 −58%
Added sugars 0 g 13 −100%
Dietary fiber 20 g 8 +149%
Protein 10 g 10.2
Salt 0.5 g 0.7 −31%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 14%
Sugars lower 19%
Salt lower 49%
Saturated fat lower 29%
Protein top 42%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinhas integrais [trigo (73,1%), aveia] (86,3%), fibra de milho solúvel, concentrado de sumo de maçã, concentrado (rabanete, maçã e groselha preta), sal, óleo de girassol, aroma natural de morango com outros aromas naturais, aroma natural, regulador de acidez (ácido cítrico), antioxidante (extrato rico em tocoferóis), vitaminas [niacina (B3), ácido pantoténico (B5), riboflavina (B2), B6, tiamina (B1), ácido fólico (B9), biotina (B8), B12] e ferro. Pode conter vestígios de outros cereais que contêm glúten, frutos de casca rija, leite e soja.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
MilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Labels & certifications
Vitamin B12 source
Sold in
Portugal
Barcode
5601312108306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereais Estrelas de Morango?

Cereais Estrelas de Morango contains 354 kcal per 100 g.

How much sugar is in Cereais Estrelas de Morango?

Cereais Estrelas de Morango has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereais Estrelas de Morango healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cereais Estrelas de Morango contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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