Purée de pommes vs Super Breakfast Maçã, Aveia e Ameixa Seca
Overall, Purée de pommes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Purée de pommes
Super Breakfast Maçã, Aveia e Ameixa Seca
Nutrition per 100 g
| Nutrient | Purée de pommes | Super Breakfast Maçã, Aveia... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 63 kcal | 75 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 12 g | 11.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 0 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | None | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de pommes has 16% fewer calories (63 kcal vs 75 kcal).
- Super Breakfast Maçã, Aveia e Ameixa Seca has 18% more fiber (1.7 g vs 1.4 g).
- Super Breakfast Maçã, Aveia e Ameixa Seca has 100% more protein (0.8 g vs 0 g).
- Purée de pommes has the better Nutri-Score.
- Only Purée de pommes lists: None.
- Only Super Breakfast Maçã, Aveia e Ameixa Seca lists: Gluten.
Ingredients
Purée de pommes
Purée de pommes bio 99,9 %, antioxydant : acide ascorbique.
Super Breakfast Maçã, Aveia e Ameixa Seca
Puré de maçã (58%), bebida de aveia (água, _aveia_) (20%), puré de ameixa seca (18%), flocos de _aveia_ (2,5%), farinha de _aveia_ (1%), farelo de _trigo_ (0,5%), sumo de limão proveniente de concentrado.
FAQ
Which is healthier: Purée de pommes or Super Breakfast Maçã, Aveia e Ameixa Seca?
Overall, Purée de pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de pommes has fewer calories: 63 kcal versus 75 kcal per 100 g.
Which has less sugar?
Super Breakfast Maçã, Aveia e Ameixa Seca has less sugar: 11.1 g versus 12 g per 100 g.